follow us in Instagram

Step by Step Guide to Teeth Whitening

Staining and discoloration can impact the look of your smile. It can also impact your self-confidence as many people who are unhappy with the look of their teeth talk and smile less. Teeth whitening is an effective treatment to improve the look of your smile. Below you will find the step by step guide to teeth whitening.

Step by Step Guide to Teeth Whitening

Consider the following steps if you are getting a teeth whitening treatment. These are helpful tips for before, during, and after treatment to ensure your results last.

Consult With Your Dentist:

While many patients are good candidates for teeth whitening, it’s not for everyone. This is why it is important to set up a consultation with your dentist to determine if the treatment is right for you. The consultation is also a place where you can share your expectations with the dentist. A series of whitening treatments may be necessary to achieve your desired shade so it’s important to let your dentist know exactly what you want.

Dental Cleaning:

Prior to professional teeth whitening treatments, it’s important to get a routine dental cleaning. This is beneficial as it removes the plaque or tartar buildup from your teeth. This will ensure that the whitening solution can effectively penetrate your teeth for maximum results.

Avoid Acidic Foods:

It’s important to avoid certain foods both before and after your teeth whitening treatment. Before your treatment, avoid foods that can weaken your tooth’s enamel. Stains and discoloration are more prevalent if your enamel is weak as it makes it much easier for stains to set in.

Teeth Whitening Treatment:

The entire Zoom teeth whitening treatment takes roughly 90 minutes. This includes prepping, whitening, and the removal of the whitening solution. You will be completely comfortable during your treatment session and can either listen to music or watch television to pass the time. The treatment is safe, effective, and can reduce the appearance of both enamel and dentin discoloration. After your treatment, follow your dentist’s instructions for how to care for your teeth to ensure your results last.

Avoid Smoking:

Smoking will negatively impact your results. In fact, tobacco products in general can cause discoloration, among so many other issues. This includes cigarettes, vapes, and chewing tobacco. Avoid smoking altogether and contact your medical provider if you are unable to stop on your own.

Avoid Teeth-Staining Foods:

Avoid foods and drinks that cause discoloration, especially after your whitening treatment. This includes juice, soda, candy, pastries, and other highly processed foods. Foods that are acidic can also weaken your tooth’s enamel and increase your risk for stains. Consume teeth staining foods in moderation and be sure to rinse your mouth with water or mouthwash right after. Wait 30 minutes to brush your teeth to avoid further damage to your enamel.

Oral Care Routine:

Maintaining a consistent daily oral care routine is crucial when it comes to preserving your whitening results. This includes brushing at least twice a day with a soft-bristled toothbrush for at least two minutes. Additionally, floss at least once a day to remove debris from the hard-to-reach places in your mouth. If you only floss once, it’s best to floss at night so your mouth is clean during the time you sleep. In addition to your daily oral care routine, you should also regularly visit the dentist. It is recommended that you get a regular dental checkup at least every six months.

Dental Office in Yucaipa

If you are unhappy with the color of your teeth, consider a professional whitening treatment. The team at Shodhan Dentistry of Yucapia are skilled in cosmetic dentistry and can help improve the look of your smile. Contact the top dental office in Yucaipa today to schedule an appointment!